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10 Minute Gentle Relaxation Meditation 

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Listen to the sounds of ocean waves over gentle vocal tones & vibrations. This meditation will relax and restore your vital energy fields and will open pathways within the body that are needed to maintain healing functions at a molecular level.

 

How to use this Meditation:​

  • Be in a comfortable position and in a location where you will not be bothered.

  • Head phones should be worn.

  • Maintain a volume on your device that is comfortable for your ears as some sounds will be loud.

  • Listener should not be driving or operating tools or equipment when listening to this meditation. 

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 I'd love to hear your feedback. Share your healing story with us.

Other Healing Meditations by Tamara Zenobia
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