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10 Minute Gentle Relaxation Meditation 

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Listen to the sounds of ocean waves over gentle vocal tones & vibrations. This meditation will relax and restore your vital energy fields and will open pathways within the body that are needed to maintain healing functions at a molecular level.


How to use this Meditation:

  • Be in a comfortable position and in a location where you will not be bothered.

  • Head phones should be worn.

  • Maintain a volume on your device that is comfortable for your ears as some sounds will be loud.

  • Listener should not be driving or operating tools or equipment when listening to this meditation. 

 I'd love to hear your feedback. Share your healing story with us.

Other Healing Meditations by Tamara Zenobia
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